by The Oxygen Yoga & Fitness Team | May 18, 2018 | Workshops & Contests
Oxygen Yoga & Fitness Little Yogis workshop strives to create a foundation in children based on human values, compassion, kindness, forgiveness & love. They will learn & discover themselves as well as the world around them through the use of yoga, movement...
by The Oxygen Yoga & Fitness Team | May 7, 2018 | Workshops & Contests
INTRO PRENATAL YOGA INFO SESSION! Join Frances Sunday May 27, 2-3pm for information about Willoughby’s upcoming pre-natal yoga program. This Prenatal yoga program will provide you with foundation asanas, important information and pre registration for our 5 week...
by The Oxygen Yoga & Fitness Team | Apr 24, 2018 | Workshops & Contests
Intro to Arm Balances and Inversions This all levels workshop will explore the foundations and key alignment principles of a variety of arm balance and inversion poses. Join Michael James Toru and Sarah Collins and learn the preparation needed to build strength,...
by The Oxygen Yoga & Fitness Team | Mar 5, 2018 | OYF Blog, Workshops & Contests
Shauna’s ?Mindset? workshop brings greater clarity and understanding of how mindfulness can help define problems and their potential solutions both in a professional and personal environment. Shauna blends the theory of mindfulness and evidence-based research of brain...
by The Oxygen Yoga & Fitness Team | Feb 17, 2018 | Workshops & Contests
2018 Oxygen Yoga Teacher Training dates: See full details and registration info Summer Intensive 2018 Oxygen Yoga & Fitness Port Coquitlam July 3rd – August 3rd 2018 Monday – Saturday for four weeks Summer Intensive 2018 Oxygen Yoga & Fitness...
by The Oxygen Yoga & Fitness Team | Jan 19, 2018 | Workshops & Contests
5 Weeks Kids Yoga Program Our yoga workshop is designed to create a safe, fun and positive experience for the kids in a non-judgmental environment so that kids can experience the multiple benefits of yoga, breathing and a mindfulness practice. SUNDAYS 4-5 PM April 22,...
