by The Oxygen Yoga & Fitness Team | Feb 4, 2015 | About Us, Featured
Featured in the Tricity and Ridge/Meadows Newspaper, we are hosting our very own Oxygen Yoga and Fitness Biggest Looser Competition. Check out This Years Contestants and Show then some support! Follow them all on their journey through their body and mind...
by The Oxygen Yoga & Fitness Team | Jan 23, 2015 | About Us, Featured
Stay Tuned for more information about our newest location! Killarney, Burnaby BC. Location and opening date are coming soon!
by The Oxygen Yoga & Fitness Team | Jan 19, 2015 | About Us, Featured
Stay Tuned for more information about our newest location! Olympic Village, Vancouver BC. Location and opening date are coming soon!
by The Oxygen Yoga & Fitness Team | Jan 14, 2015 | About Us
Inversion poses involve any asanas (or poses) that lift the feet above the head. Some common poses include shoulderstand (salamba sarvangasana), headstand (salamba shirshasana), plow pose (halasana) and legs-up-the-wall (viparita karani). You can also learn...
by The Oxygen Yoga & Fitness Team | Jan 5, 2015 | About Us
Ask yourself these questions before your set your goals! 1. How big is the goal? Is your goal only attainable in three months or more? If so, make a or goals to get you to that long-term goal. Ideally, you should be able to reach the smaller goal in two to six weeks....
by The Oxygen Yoga & Fitness Team | Dec 18, 2014 | About Us
Stay Tuned for more information about our newest location! Chilliwack, BC. Opening date are coming soon! Address: #310-8249 Eagle Landing Parkway Chilliwack, BC V2R 0P9
