New Langley Fitness Studio!

A new Langley fitness studio is getting ready to open! We are excited to welcome Oxygen Yoga & Fitness to Willoughby Town Centre in the fall, and we know by the response that we have received that the community is also happy that they have decided to open another...

Movember

A Moustache is a Catalyst For Converstation While women’s down health issues have received tons of time and attention and donations, men’s health has taken a back seat. The Movember movement, has finally given a strong voice to men’s health issues....

Meditation on Breathing

Meditation On Breathing. Anapana Sati Most yogis guess Anapana Sati, a form of meditation that focuses on in-and-out breathing, is the most important and popular meditation technique of all. Such form of Buddhist meditation as Anapana Sati was originally practiced and...

3 new Vancouver Yoga studios!

Oxygen Yoga and Fitness is excited to announce that three more Vancouver Yoga studios are coming soon! Oxygen Yoga and Fitness was born on the West Coast, so when we get set to open new locations in the Vancouver and surrounding areas, we feel like celebrating. This...