by The Oxygen Yoga & Fitness Team | Mar 18, 2015 | More Featured, OYF Blog
Yoga can be enjoyed at various frequencies and those frequencies are determined by personal interest, your schedule and your drive. But what happens when you decide to go full time? The major difference between owning a studio and being a student is the accountability...
by The Oxygen Yoga & Fitness Team | Mar 17, 2015 | More Featured, OYF Blog
VANCOUVER YOGA TEACHER TRAINING in BC. Gain a deeper understanding of the many layers of yoga, advance your practice, and develop confidence in this 210-hour O2 Vancouver Teacher Training Program. This is a comprehensive program that will guide you, no matter your...
by The Oxygen Yoga & Fitness Team | Mar 16, 2015 | More Featured, OYF Blog
A lot of us really care about what we eat. We buy organic, avoid GMOs, weigh up antioxidants, evaluate the glycemic index: all factors relating to the quality of the food entering our bodies. Props to us for doing our research and making healthy choices, but it’s all...
by The Oxygen Yoga & Fitness Team | Mar 14, 2015 | More Featured, OYF Blog
Member to Owner? If it’s your passion, you can do it. Have you ever wondered if you had what it takes to become an Oxygen Franchise Owner? Do you love spending every free moment in class, and look forward to your next one with anticipation? Do you sometimes find...
by The Oxygen Yoga & Fitness Team | Mar 13, 2015 | More Featured, OYF Blog
Do you have the qualities necessary to become a yoga instructor? So you’re thinking about going to yoga school to become an instructor but you’re not sure if it is the right fit for you personality. I hear questions about this all the time from would-be instructors. ...
by The Oxygen Yoga & Fitness Team | Mar 13, 2015 | More Featured, OYF Blog
If you are questioning the benefits of Yoga and how it can benefit you or someone you love. Please click on this link to show you how beneficial Yoga and its poses will benefit you. Oxygen Yoga and Fitness has classes for everyone that will help heal, restore and...